According to new studies, remaining physically active as we grow older could help to keep our muscles and immune systems fit and healthy. Watch this video and see the proof. Click the Red More Button in your email or the image below if you are on our website.
There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.
A new study, published in Mayo Clinic Proceedings suggests that it is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity. With so much emphasis on sitting as a major cause of disease, you may want to watch this video now to find out why sitting may not be the problem at all. Click the Red More Button in your email or the image below if you are on our website.
Sometimes the best solutions are the most natural ones and the easiest to do. In fact, most times! Watch this video now to find out how effective an exercise program is when it comes to dementia. Click the Red More Button in your email or the image below if you are on our website.
The rate of young people diagnosed with anxiety and depression has sky rocketed in the last few years and research is pointing at energy drinks and junk food as one of the major culprits.
Watch this video now to find out what it is about these foods and energy drinks that are causing the problem and what to do about it. Click the Red More Button in your email or the image below if you are on our website.
For the first time, the American College of Physicians is advising drug free measures for treatment of back pain. Watch this video now to find out what they are and which one is the best. Click the Red More Button in your email or the image below if you are on our website.
Many believe that raising HDL “good”cholesterol helps prevent heart attacks and drugs are often prescribed to do so. Guess what? There is much more to this story than they want you to know. Watch this video now to find out what really works . Click the Red More Button in your email or the image below if you are on our website.
36 recent studies found that two servings a week of sugared drinks causes decreased insulin sensitivity, inflammation, high cholesterol and high blood pressure associated with increased risk for obesity, diabetes, heart attacks and strokes. Watch this video now to find out if fruit juice is included in this study. Click the Red More Button in your email or the image below if you are on our website.
Everyone loves sugar. Now there is an exciting new study on sugar. Unfortunately, the study shows that excess sugar increases a chemical pathway that promotes the growth of cancer. Watch this video now to find out how to lower your risks. Click the Red More Button in your email or the image below if you are on our website.
Some common symptoms of osteoarthritis are joint pain, swelling, a crunching feeling and stiffness in the hands, neck, lower back, knees, or hips. So what can you do to reduce pain and improve joint function in osteoarthritis? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.
