Chiropractor in Mississauga Ontario – Chiropractic and Weight Loss

A visit to your chiropractor will definitely ease an aching back, but will it help with weight loss? Watch this video now to find out what the research shows. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Exercise Benefits in 10 Minutes a Day?

With many people feeling they don’t have enough time to exercise, High-intensity interval training, or H.I.I.T may be the workout for them. H.I.I.T. is a 10 to 30 minute workout involving very short, strenuous bursts of exercise interspersed with periods of rest. Watch this video now and learn which are the best exercises to do and what are the health benefits. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Chiropractic Reduces Opioid Use

The American College of Physicians recently published clinical guidelines recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch this video now to find out why chiropractic care should be your first line of defense. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Sit Less Now or Risk Not Walking Later

It is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you maintain a healthy weight and improves your cardiovascular health; however, research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting. Watch this video now to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Top 5 Benefits of Chiropractic Adjustments

Here are the top five therapeutic benefits of chiropractic adjustments supported by evidence from medical research studies, systematic reviews and case studies. Watch this video now because the more you know about chiropractic the healthier you will be. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lectins Good or Bad?

There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Too much sitting or lack of fitness?

A new study, published in Mayo Clinic Proceedings suggests that it is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity. With so much emphasis on sitting as a major cause of disease, you may want to watch this video now to find out why sitting may not be the problem at all. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – The Latest Non-drug Therapies for Back Pain

For the first time, the American College of Physicians is advising drug free measures for treatment of back pain. Watch this video now to find out what they are and which one is the best. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lifestyle to Raise Good Cholesterol

Many believe that raising HDL “good”cholesterol helps prevent heart attacks and drugs are often prescribed to do so. Guess what? There is much more to this story than they want you to know. Watch this video now to find out what really works . Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Should you drink fruit juice?

36 recent studies found that two servings a week of sugared drinks causes decreased insulin sensitivity, inflammation, high cholesterol and high blood pressure associated with increased risk for obesity, diabetes, heart attacks and strokes. Watch this video now to find out if fruit juice is included in this study. Click the Red More Button in your email or the image below if you are on our website.

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