Chiropractor in Mississauga Ontario – Are There Benefits to Energy Drinks?

The energy drink industry is a multibillion dollar global business with over 500 energy drink products on the market today. So, do the benefits of consuming energy drinks outweigh the risks? Watch this video now to find out what the research says about energy drinks, how effective they are and how dangerous they can be. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – A Key Intervention to Improve Health and Longevity

There is strong evidence supporting the human body cannot run optimally when continuously fed, increasing risks for chronic degenerative disease. It is one of the oldest dietary interventions in the world, and modern science is endorsing its profound benefits influencing health and longevity. Watch this video now to find out what the research says and what you can do. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Should You Eat Before Working Out?

Everyone has an opinion about whether to eat before a workout or not. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Chiropractic and Weight Loss

A visit to your chiropractor will definitely ease an aching back, but will it help with weight loss? Watch this video now to find out what the research shows. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Exercise Benefits in 10 Minutes a Day?

With many people feeling they don’t have enough time to exercise, High-intensity interval training, or H.I.I.T may be the workout for them. H.I.I.T. is a 10 to 30 minute workout involving very short, strenuous bursts of exercise interspersed with periods of rest. Watch this video now and learn which are the best exercises to do and what are the health benefits. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Chiropractic Reduces Opioid Use

The American College of Physicians recently published clinical guidelines recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch this video now to find out why chiropractic care should be your first line of defense. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Sit Less Now or Risk Not Walking Later

It is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you maintain a healthy weight and improves your cardiovascular health; however, research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting. Watch this video now to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Frozen Shoulder Syndrome

Frozen shoulder syndrome effects 2% to 5% of the general population. Common medical treatment of frozen shoulder syndrome consists of non-steroidal anti-inflammatory drugs, steroid injection and shoulder surgery. How effective are these and how do they compare to chiropractic treatment? Watch this video and find out. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – How exercise helps to prevent heart attacks

A heart attack is caused by a sudden and complete obstruction of the blood flow to a part of the heart muscle usually caused by plaque breaking off blocking the flow of blood. Studies show endurance athletes may have more plaque than non-exercises but are less likely to suffer a heart attack. What does that mean in terms of exercise and heart disease? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Which Fasting Model is Right for You?

Is fasting safe? Is fasting for everyone? Are there different types of fasting? Everyone assumes that fasting is safe and healthy for everyone, but is it? Watch this video now and learn the truth about fasting. Click the Red More Button in your email or the image below if you are on our website.

Continue reading