Chiropractor in Mississauga Ontario – Resistance Training Helps You Age Gracefully

Unfortunately, less than 25% of Americans over 45 engage in resistance training. Your muscle strength begins decreasing in your 30s by as much as 3% to 5% of muscle mass per decade. Watch this video now to find out how important resistance training is for you. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Should You Eat Before Working Out?

Everyone has an opinion about whether to eat before a workout or not. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Chiropractic and Weight Loss

A visit to your chiropractor will definitely ease an aching back, but will it help with weight loss? Watch this video now to find out what the research shows. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Chiropractic Reduces Opioid Use

The American College of Physicians recently published clinical guidelines recommending a non-pharmacological approach as the first-line of treatment for back pain, with opioids only as the very last treatment option. Watch this video now to find out why chiropractic care should be your first line of defense. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – AMA Validates Chiropractic!

So why is chiropractic care now getting the AMA stamp of approval for neck and back pain? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Lectins Good or Bad?

There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Junk food and depression!

The rate of young people diagnosed with anxiety and depression has sky rocketed in the last few years and research is pointing at energy drinks and junk food as one of the major culprits.
Watch this video now to find out what it is about these foods and energy drinks that are causing the problem and what to do about it. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – The Latest Non-drug Therapies for Back Pain

For the first time, the American College of Physicians is advising drug free measures for treatment of back pain. Watch this video now to find out what they are and which one is the best. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Lifestyle to Raise Good Cholesterol

Many believe that raising HDL “good”cholesterol helps prevent heart attacks and drugs are often prescribed to do so. Guess what? There is much more to this story than they want you to know. Watch this video now to find out what really works . Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Chiropractor in Mississauga Ontario – Should you drink fruit juice?

36 recent studies found that two servings a week of sugared drinks causes decreased insulin sensitivity, inflammation, high cholesterol and high blood pressure associated with increased risk for obesity, diabetes, heart attacks and strokes. Watch this video now to find out if fruit juice is included in this study. Click the Red More Button in your email or the image below if you are on our website.

Continue reading