Chiropractor in Mississauga Ontario – Should You Eat Before Working Out?

Everyone has an opinion about whether to eat before a workout or not. So what do serious exercisers do? What does the science say? Watch this video now to find out what you should do and the reason why. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – How exercise helps to prevent heart attacks

A heart attack is caused by a sudden and complete obstruction of the blood flow to a part of the heart muscle usually caused by plaque breaking off blocking the flow of blood. Studies show endurance athletes may have more plaque than non-exercises but are less likely to suffer a heart attack. What does that mean in terms of exercise and heart disease? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Which Fasting Model is Right for You?

Is fasting safe? Is fasting for everyone? Are there different types of fasting? Everyone assumes that fasting is safe and healthy for everyone, but is it? Watch this video now and learn the truth about fasting. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lifestyle changes extends life

Do you know the basics of a positive lifestyle change that can add quality years to your life? Watch this video now and learn what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Are dairy products healthful or harmful?

Humans have made fermented dairy products such as cheese and plain yogurt for more than 8000 years, yet there continues to be much controversy over whether dairy products are healthful or harmful. Watch this video now and find out whether dairy products are messing with you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – What the Food Industry Doesn’t Want You to Know

The food industry in North America and its lobbyists are thrilled with the concept that most people are fat ‘just because’ they eat too many calories. Watch this video now and find out the truth about obesity. Click the Red More Button in your email or the image below if you are on our website.

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