Chiropractor in Mississauga Ontario – Resistance Training Helps You Age Gracefully

Unfortunately, less than 25% of Americans over 45 engage in resistance training. Your muscle strength begins decreasing in your 30s by as much as 3% to 5% of muscle mass per decade. Watch this video now to find out how important resistance training is for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – You May Have One and Not Even Know It

Most people have never heard of a subluxation. Yet, if you are not a chiropractic patient you probably have them. Most people associate subluxations with pain but that is just the tip of the iceberg. Watch this video now to find out about the most important health risk you may not even know you have. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Why Sleep Is Great For Your Health

Sleep not only makes you feel and look better, but it is also a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. Watch this video now to find out about the different stages of sleep and all the things sleep does to enhance your health. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Are Cell Phones Really Harmful to Your Health?

In today’s news we look at the health implications of cell phone radiation. There are two major types of radiation. Ionizing radiation (such as from X rays) has been linked to cancer and cell damage. Non-ionizing radiation, from radar, microwave ovens, cell phones and other sources, has not been linked to cancer, but can heat up and damage tissues. Watch this video now to find out if your cell phone is cooking your brain cells. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Sit Less Now or Risk Not Walking Later

It is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you maintain a healthy weight and improves your cardiovascular health; however, research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting. Watch this video now to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Frozen Shoulder Syndrome

Frozen shoulder syndrome effects 2% to 5% of the general population. Common medical treatment of frozen shoulder syndrome consists of non-steroidal anti-inflammatory drugs, steroid injection and shoulder surgery. How effective are these and how do they compare to chiropractic treatment? Watch this video and find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – AMA Validates Chiropractic!

So why is chiropractic care now getting the AMA stamp of approval for neck and back pain? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Depression and the Immune System

Treatments for depression mostly focus on brain chemicals such as serotonin; however, scientists now think inflammation, set off by an overactive immune system, may be the source of the problem. Watch this video now to find out about this powerful link. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – How Much Water Should You Drink?

Did you know you get approximately 1 liter (4 cups) of water from a daily consumption of foods like fruits and vegetables as well as water your body makes? So how much water should you be drinking daily to stay healthy? Watch this video and find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lectins Good or Bad?

There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.

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