Chiropractor in Mississauga Ontario – Healthy blood sugar should be at the top of your priority list

With diabetes affecting 371 million people worldwide, maintaining healthy blood sugar should be at the top of everyone’s health priority list. Recent studies show your digestive tract (gut microbiome) may be a key area to explore to lower your blood sugar. Watch this video now to find out what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Resistance Training Helps You Age Gracefully

Unfortunately, less than 25% of Americans over 45 engage in resistance training. Your muscle strength begins decreasing in your 30s by as much as 3% to 5% of muscle mass per decade. Watch this video now to find out how important resistance training is for you. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Does Coffee Effect Cholesterol?

In today’s news, we look at the possible cholesterol-raising effect from that morning cup of coffee. Several studies over the past decade have shown a link between coffee and cholesterol. Cafestol, a coffee oil found in both caffeinated and decaffeinated coffee seems to be to blame. Watch this video now to find out which coffee is safest and the best way to brew your coffee. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – A Key Intervention to Improve Health and Longevity

There is strong evidence supporting the human body cannot run optimally when continuously fed, increasing risks for chronic degenerative disease. It is one of the oldest dietary interventions in the world, and modern science is endorsing its profound benefits influencing health and longevity. Watch this video now to find out what the research says and what you can do. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Sit Less Now or Risk Not Walking Later

It is well known that a regular exercise routine improves your metabolism, reduces your risk of diabetes and certain cancers, helps you maintain a healthy weight and improves your cardiovascular health; however, research now shows that regular exercise may not be enough to offset the health risks associated with too much sitting. Watch this video now to find out the simple changes you can make to counteract the effects of too much sitting. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Emulsifiers May Disrupt Gut Bacteria

Emulsifiers are an ingredient added to processed foods, such as ice cream, salad dressing, pastas, bread and cookies, to prolong shelf life and keep ingredients from separating. Watch this video now and learn all the possible side effects as a result of consuming emulsifiers. By the way, emulsifiers are even in some of the medications you may be taking. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Depression and the Immune System

Treatments for depression mostly focus on brain chemicals such as serotonin; however, scientists now think inflammation, set off by an overactive immune system, may be the source of the problem. Watch this video now to find out about this powerful link. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Colon Cancer May Be Caused by Bacteria

What you eat determines which types of bacteria grow in your colon because the bacteria eat the same foods that you do. The amazing thing is that certain bacterias from the food you eat live on the right side of your colon and certain live on the left. Whether you develop colon cancer or not may just be because of which bacteria lives where. Watch this video now and find out which food produces which bacteria and where. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lifestyle changes extends life

Do you know the basics of a positive lifestyle change that can add quality years to your life? Watch this video now and learn what it takes. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Lectins Good or Bad?

There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website.

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