Chiropractor in Mississauga Ontario – How Much Fiber Should You Eat Every Day?

In today’s news we look at the link between high dietary fiber intake and the prevention of strokes. Strokes are the second most common cause of death worldwide and a leading cause of disability. Watch this video now to find out how even a 13 year old’s diet can make them susceptible to stroke. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – The proof you can get relief from Fibromyalgia.

If you or someone you know suffers from the pain of Fibromyalgia you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – ADHD, Autism, is there help?

Studies show that chiropractic adjustments in babies may help to prevent neurodevelopmental disorders like Sensory Processing Disorder (SPD), ADHD, and Autism which is often caused by damage to the spine during the trauma of birth. If you or anyone you know has children, watch this video now. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – A Real Thirst Quencher

Maple water the raw, unprocessed sap from maple trees may be maple farmers’ best-kept, thirst-quenching secret. Watch this video now to learn some reasons to tap into this lightly-sweet, all-natural drink. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Spinal Care – Chiropractic versus Medicine

There is a significant lack of musculoskeletal training in medical school. Less than 1⁄2 of 122 US medical schools require a preclinical course in musculoskeletal medicine, less than 1⁄4 require a clinical course, and nearly 1⁄2 have no required preclinical or clinical course. How does chiropractic stack up? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Peak Performance Is Not Only for Athletes

The ability to identify an athlete’s deficit and work to correct it before an injury occurs allows the athlete to achieve peak performance. However, you do not have to be an athlete for you to be at peak performance in your job and everything you do. Watch this video now so you can learn what you need to do to be the best at your game. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Can you survive on less sleep?

Everyone thinks that surviving on less sleep would be the best of all worlds. You would be much more productive, get time for all the things you want to and have time to sit back and relax, right? Watch this video now to learn exactly how getting less sleep might be more than you bargained for. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – To Smoothie Or Not to Smoothie?

Smoothies have become synonymous with many things, including nutrition, convenience, and of course, deliciousness. But the smoothie revolution may have a dark side according to the New York Times, all that fruit and certain vegetables often translates into a lot of sugar. In addition, fruits’ natural fiber, although still present, gets pulverized in the blender. Watch this video now to Choose your Smoothie wisely! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Walk This Way

More than 80% of people do not get the recommended 150 minutes of physical activity per week. That’s a bummer because regular moderate exercise can prevent risk factors for diseases like high blood pressure and obesity, and can reduce the risk of chronic diseases like heart disease, some cancers, type 2 diabetes, and depression. Granted, busy schedules and other distractions can make it hard to stay active, but the evidence shows that you can literally walk your way to being healthier. Watch this video now to find out how to fit this into your schedule. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor in Mississauga Ontario – Are You Being Emulsified?

Additives that are linked to obesity and colorectal cancer are being added to your food. And, they aren’t just found in fast foods—they’re also found in some so-called health foods. Watch this video now to find out what these common additives are and what you need to know to avoid them. Click the Red More Button in your email or the image below if you are on our website.

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